Frequently asked questions.
Is massage painful?
Your massage should never be painful and our therapists are trained to find your perfect pressure every time. We are all excellent communicators and your comfort is our highest priority.
How often should i get a massage?
If you are not dealing with any specific health concerns, once a month is ideal. If you are challenged with specific health concerns, we may suggest more frequent visits in the beginning to help get you back on track. We encourage to listen to your body and find what is the best timeframe that works for you.
Is massage just for relaxation?
Absolutely not. Our job as massage therapists is to help you find structural balance within your body, help with fluid retention, prevent injury, create better circulation, live a pain-free life, increase flexibility, and educate you on how to achieve your best life.
what does massage help with?
Massage helps with a variety of conditions:
Stress Relief, Anxiety, Depression, Autoimmune Disorders, Chronic Pain, Sciatic Pain, Headaches, Frozen Shoulder, Muscle Aches and Pains, Insomnia, Post Surgery Rehab, Hormonal Balance, Postural Imbalance, and so much more!
should i talk to my therapist during my massage?
We respect your needs as an individual. Some people don’t like to talk during their session so that they can connect with their bodies. For some people, it makes them more comfortable to chat. Whatever your preference, remember that we are there for you. And we always encourage you to speak up if something is uncomfortable or painful. Your comfort is always our top priority.
what will my in-home massage be like?
Your therapist will arrive about 10-15 minutes before your appointment to set up. You can direct them on whether you would like your massage indoors or outdoors. From there, they will ask you questions about your preferred pressure, any health concerns, injury’s, or allergies to make sure they are catering to your personal goals for your session. They will instruct you on how they would like to lie on the table (face up, face down, or on your side) and then will leave the room for you to disrobe and get under the sheet. After your massage, they will step away, once again, to allow you privacy to redress. Payment will be collected at the time of service.